It is believed that by sweating we offer a sacrifice in which we purify both, body and soul. This bath is a ceremony in which the body rejuvenates, tones the skin, purifies the respiratory tract, reduces bone problems, cleanses the digestive system, alleviates pre-menstrual discomfort, invites introspection and reflection, helps to reconnect with Mother Earth, benefits blood circulation, helps to lose weight, relaxes the nervous system, reduces stress, reduces diseases such as rheumatic pain and flu.
Dare to do it, we are sure that it will be an unforgettable experience.
Remember that it is essential to bring a bathing suit, sandals and towel.